Here's What Happens When You Stop Spinning Your Wheels...

I also made the wrong assumption with one of my clients, asking her how great it feels to have her clothes fit better. Oops!...

Every Week, I Send My Clients a Mid-Week Message. Apparently, I Was Wrong About One Thing...

Hearing It From Someone Else Is the Best Feeling...

Many Times, My Clients Have Better Quotes Than I Could Ever Think Of...

A Physical AND Personal Win is What We Strive For...

When You Are Doing the Right Exercise for Your Personality, It Does Work - Whether That's a Customized Training Plan at the Gym, Doing Things in Your Living Room, or Going on Walks...